Small Group Training 1: Meets twice a week during scheduled times and provides full access to our nutritional counseling, custom weight loss website and Saturday morning boot-camp classes. You will get in the best shape of your life with BHP's guidance.

 Small Group Training 2: Meets three times a week during scheduled times in addition with full access to our nutritional counseling, custom weight loss website and Saturday morning boot-camp classes. 

Open Gym: Do you have a schedule that is never the same but you want the benefits of a trainer? Our "Open Gym" is the cure. Get monthly one-on-one training sessions, a program designed specifically for your needs and goals, access to your own online profile to log workouts, nutrition, and weights, andreceive regular support from your trainer, access to the gym, and so much more! Best program for that person on the go, and very affordable.

Virtual Trainer: Don't live nearby or prefer to work out at home? Now you can get monthly one-on-one phone training sessions, access to your own online profile that includes custom nutritional programs, workouts, regular e-mails and suport from your trainer, answers to any questions, and so much more! 

Pilates in Morning: Every Tuesday join Tess as she runs you through a gentle and progressive Pilates program that focuses on improving your posture and your flexability. This class is perfect for a beginner and long-time pro's. Schedule a class online and get working with Tess. Minimum of 4 students per class.

Special Offers:

Now when you refer a friend get ONE MONTH FREE. This is a limited offer so act now!

Email Dave Poland to inquire about getting 2 free weeks of personal training.