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Dave has spent close to a decade training and developing his skills in Massachusetts. A former Sergeant in the United States Marine Corp, he acted as weight and fitness non-commissioned officer with the responsibility of ensuring the physical readiness of the forty-plus Marines. He has been training in the civilian sector for almost a decade and is a Massachusetts Licensed Physical Therapy Assistant. In addition, Dave has trained with and under diverse group of athletes and therapists, learning a variety of motivating techniques. Dave is certified by the NSCA and as a CPT (Certified Personal Trainer) and holds an Associates degree in Physical Therapy, a Bachelor's in Athletic Training, is a Certified USA Weight Lifting Level-1 Sports Performance Coach, and a certified Functional Movement Screen screener.

Dave is also an avid distance runner who has accomplished many marathons and creates programs for both novice and advanced distance runners. Whatever your goal, Dave will work with you to help you reach it. Contact him today for free consultation.

 What our members are saying:

'I have been training with Dave/BHP for several years, and I am very pleased with the training program and overall experience.  He does an excellent job of evaluating his clients' current fitness level, and developing a program to help them grow and achieve meaningful results in a safe manner.  Dave promotes a fun social environment that still maintains a clear focus on the fitness goals of clients.  He is very knowledgeable of body systems and how they work together, and designs programs to enhance the interaction of multiple systems to promote growth.  He has demonstrated skill in knowing when to push clients, and when to take a more relaxed approach.'  -A.B.

'Dave is fantastic.  He is friendly, funny, knowledgeable, supportive, and motivating.  His classes give me a much more effective work out than I would get on my own.  I am so glad that I found Better Health Pro!'   - KG

'I am a 55 year old, six foot male. In August 2013, I was overweight and close to 220 pounds. did not like the way I looked or felt. I was coming off an arm injury and felt it was time to change. I joined Better Health Pro with Dave and started training under his tutelage. We focused on my core and worked on my stamina, initially. Simultaneously, I also focused on nutrition at Dave’s urgeing. With in a matter of weeks I was losing fat, building muscle and feeling stronger.

By the end of november, I was below 200 pounds and looking and feeling better. I have continued with Dave and now I am down to 192 pounds and feeling even stronger and liking the way I look. I have additional goals to achieve and with Dave’s help I am sure I will continue to progress.

Dave has been instrumental, not only in pointing the way but also keeping me focused  and on track. His knowledge of the human body, from a strength and conditioning point of view, from a physical therapy point of view and from a nutritional point of view are unmatched. Dave is very easy to work with, very kind, very supportive and very generous with his compliments.

 

In short, I couldn’t be happier with the progress I have made and I couldn’t be happier with a coach or trainer. Dave has been great for me and I am certain he would be great for anyone, male or female, who is looking to make a change in their life and just needs someone to guide them and help them learn.'         - S.T.



 

Better Health Pro Community

You can tell a lot about people by seeing with whom they associate. This is true with businesses as well. Members in this community refer clients and patients to each other to continue a level of diversity and quality care that is hard to match. Better Health Pro has developed a strong relationship with many local Massachusetts alternative health care providers. Better Health Pro checks the background of every member of this community to ensure that the service provided will be of the highest quality.

 

  • Rachel Rodek Gargano, MS, RD, LDN, CSCD. RG Nutrition and Welness
  • Nicole Russo, LMT, at Skin To Soul Massage is offering a 15% discount to new members over at Skin To Soul. Be rejuvenated, from skin to soul.