Welcome To Better Health Pro
Better Health Pro is much more than another online fitness coaching and hub for virtual fitness classes—it is an affordable way to receive all the guidance and motivation you need to achieve your goals. As a client you will be treated as an individual. Your specific needs and goals will be assessed and you will be encouraged to perform well beyond what you ever felt possible. Each client receives a comprehensive movement analysis to prevent injury and maximize results, comprehensive cardiovascular and strength training for middle and long runners or those who wish to become better runners or run his/her first 5K, body composition tracking, nutritional advising, and all in a easy to follow comprehensive plan mapping out your road to success. You will succeed with Better Health Pro.
Better Health Pro developed the PFT Training system to encourage the inner athlete that is in all of us to come out and shine. Licensed and certified professionals with decades of experience as athletes ourselves and training almost every level of client has helped us fine tune the foundation of our PFT training system. The PFT Training system focuses on increasing your mobility and flexibility followed up by working to increase your stability under the methodically increasing demands of the workouts. Next we work on building up your strength, power, and finally athletic performance beyond your expectations. This step by step process is a scientifically proven way of building a foundation of success that will last a lifetime!
Every membership comes with our free app that allows you to see and track your workouts and progress along with the ability to contact your trainer anytime from your phone, tablet or iPad. The app also comes with videos of each exercise so there is no guessing on how to perform them correctly along with detailed descriptions of pace, weight, and technique. Also, now you can join a forum right from your app to communicate with others that are training and share expedience. Not only that but now you can also earn points for completing workouts and receive great benefits for all your hard work like discounts on membership fees and more. You are never alone with Better Health Pro because we are always a phone call or text away from you.
Is working out solo not your cup of tea? Then register for the new fun fitness classes online and workout with a fun group burning through calories and getting in the best shape all from the comfort of your home. You can choose between live classes where you Skype in to the class or try classes on demand. That's not all because with every group class membership you still receive the contact with your trainer to answer questions like 'what class would be best for you?' or 'what meals are to have before and after a workout?' Better Health Pro has you covered no matter what your goals are. Contact us today to set up a free phone interview and learn how Better Health Pro can best help you!